Category Archive for: ‘Breakfast’

Pre-workout blueberry shake with a RAW super protein source

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There is one thing that takes up a lot of time in my busy life that I haven’t really talked much about here on the blog. You could call it my other hobby, one that I sometimes priorities over extra sleep, coffee dates and steady legs – here I am talking about exercise! I am what you could call a …

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Savoury Breakfast Bowl with Sweet Potatoes, Beans & Eggs

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After spending the last week on a tropical volcano island outside the west coast of Africa, Denmark seems pretty grey and freezing right now! It is indescribable how good it feels to have the sun reheating your cold, and may I add pale, winter body and just spend the days running, eating, reading, going out for a little afternoon adventure …

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Sweet Breakfast Bowl with a Chia & Almond base

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I just arrived home after a few days in Copenhagen – and after running around unpacking and repacking my suitcase with a different dress robe, I have about 12 hours before we leave for more exotic surroundings. I absolutely love being on the move, travelling and giving the everyday are bit of a shake-up. But whenever these wonderful occasions and …

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Grain free Protein Waffles with Raspberry & Chia Jam

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As you might have noticed I have been cooking up a lot of grain free dishes lately. It’s not because I have anything against grains, especially not whole grains filled with fibres, minerals and vitamins. I have just found that my body really prefers a diet rich in vegetables, nuts, dairy, protein and fat. And that is lower in fruit …

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Immune Boosting & Anti Inflammatory Juice

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Welcome to the New Year!! Hope everyone had an amazing night with tasty food, buubly booze and music all night long! I myself had a wonderful night filled with a lot of delicious food (did y’all see that cheese cake on Instagram), games, music and laughter and one huge jump into the new year 12 o’clock. Well the past year …

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Nutty Christmas Granola with your favourite Holiday flavour

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Merry Christmas everyone!! Bachelor thesis done. Application for my master eduction send off. Last christmas shopping done. And family time has just begun! As mentioned before I love love love this Holiday. Right now I am at my parents. My brother, sister in law, big sister, brother in law and niece are here and the whole house is filled with …

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DIY almond butter with chocolate & crunch – the perfect Christmas giveaway

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While you’re all in the kitchen preppin’ lovely Christmas treats you might as well spend an extra hour or two making awesome Christmas giveaways. Those of you who have followed me since last Christmas know that I am all about the homemade and very importantly edible giveaways. I think they add such a cute and personal touch to the ‘real’ …

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Almond, Apple & Blackberry moist skillet cake

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The process of developing a recipe has finally come quite familiar and feels safe to me. I get an idea, craving or whatever and instantly starts fantasizing about how I will develop a certain dish to satisfy my needs. It can be the thought of a savoury pumpkin dish, a crave for chocolate, a bag full of season apples, a …

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Grain free Coconut Porridge with flax and eggs

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I few weeks ago I got the idea to create a grain free porridge. This might seem a bit weird since porridge is literally made out of grains. You can easily come up with a gluten free version (hallo buckwheat and quinoa) and you might even try to sneak in the famous chia pudding to convince some that this is …

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Creamy spinach with fried eggs

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I recently hosted an event together with a dear friend and colleague of mine themed ‘a good start’. The primary purpose was to increase the awareness of having healthy and well balanced morning rituals – seen from all perspectives both bodily, nutritious and holistic. I did an hour of morning nutrition lecturing, and while preparing the class I did a …

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Flower pancakes for summer lovers with handpicked elderflowers from the garden

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And we are off in 3 days… Seriously just 3 days until I am sitting on a plane on my way to Malaysia. On my way to enjoy the sun, street food, heat, water, great books and my man! As always when you are a few days away from travelling to-do lists and tasks seem pile up! This time it …

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Danish buttermilk & rhubarb summer bowl – my favourite summer treat also called koldskål

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I am from a dairy loving family. Ice cream, yoghurt, milk, cheese, koldskål and even more cheese, these have always been stable foods in our kitchen. Running out of milk or yoghurt could create a disaster at home, and I don’t think that my dad would survive an entire day without a piece of toasted bread topped with slices of …

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Come back soon... for another tasty love story

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