Category Archive for: ‘Snack’

Chia ‘Koldskåls’ porridge… a new nordic summer favourite

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Well well, the clock has turned towards holiday hour and it is time to officially unplug and reload! I am gonna use this summer to mentally prepare myself for all the new and exciting things that are gonna take place start autumn. I am going to move – at least partly, since my master degree takes place in Copenhagen. So …

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Cold Avocado & Cucumber Soup with golden Sunflower Seeds

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The last month or so I have been involved in the production of food/cooking commercials from the largest dairy company here in Denmark. It has been a quite exciting and great learning experience and I have met so many people and made cool connections to this creative and bubbling world. My task in these large productions that include all kind …

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Pre-workout blueberry shake with a RAW super protein source

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There is one thing that takes up a lot of time in my busy life that I haven’t really talked much about here on the blog. You could call it my other hobby, one that I sometimes priorities over extra sleep, coffee dates and steady legs – here I am talking about exercise! I am what you could call a …

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Creamed Coconut Bombs in Rainbow Colours

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If there was some kind of stamp you could add to my eating habits the last 6 month is must be: COCONUT! Finally after 26 years I realized how much I love coconut and more importantly how healthy it is. I have previously talked about benefits of coconut fat (read it here) and I keep on praising how amazing these …

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Nutty Christmas Granola with your favourite Holiday flavour

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Merry Christmas everyone!! Bachelor thesis done. Application for my master eduction send off. Last christmas shopping done. And family time has just begun! As mentioned before I love love love this Holiday. Right now I am at my parents. My brother, sister in law, big sister, brother in law and niece are here and the whole house is filled with …

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DIY almond butter with chocolate & crunch – the perfect Christmas giveaway

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While you’re all in the kitchen preppin’ lovely Christmas treats you might as well spend an extra hour or two making awesome Christmas giveaways. Those of you who have followed me since last Christmas know that I am all about the homemade and very importantly edible giveaways. I think they add such a cute and personal touch to the ‘real’ …

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Coconut macaroons with chocolate, ginger & pistachio

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Happy 1st December, first sunday of Advent and Christmas of 2013 – we welcome you big time! I don’t know about you guys but I am already settled pretty good. I have decorated my little lovely Christmas tree, bought all the presents for the big night and now it is time for the first sweet-home-cookie-chocolate-workshop! There is nothing more magical than …

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Raw Carrot Cake Cookie Dough Bites

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When spending the majority of my time studying, it has become more relevant than ever to develop and create delicious healthy snacks. It really improves the quality of my day and sometimes productivity when I know that just within the next hour I’ll get an energy packed treat accompanied by a steaming cup of coffee. One of my favourite treats …

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Cheesy Cauliflower Fritters with homemade Semi-dried Tomatoes in olive oil

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Lately I have been quite obsessed with the quality of fats. It’s probably a mixture of the fact that I am writing my Bachelor assignment where one of the main focus areas are how fat and especially the different types of fat influence our body and cardiovascular system. It is really an eye opener and oh so interesting. I am …

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Energy bars for everyone – paleo, raw, vegan, low carb, all-natural & amazing

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Halleluja it is sunday! A sunny and absolutely beautiful autumn day. The leaves on the trees are yet green, but if you look closely you can see how they slowly prepare themselves to become golden, crispy and ready to turn my world magical. You can feel the autumn in the air and all of this is one big invitation to …

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Chocolate & Coconut Cups with a Hazelnut surprise

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Oh my!! I know you are supposed to be humble upon your own creations – but I’m not gonna make it this time. This little, creamy, flavourful, chunky, heavy, delicious and healthy treat is absolutely one of the best I’ve ever had. My fellow nutrition geek girl friends tasted it the other night fresh from the fridge, and they said …

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Grain free Coconut Porridge with flax and eggs

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I few weeks ago I got the idea to create a grain free porridge. This might seem a bit weird since porridge is literally made out of grains. You can easily come up with a gluten free version (hallo buckwheat and quinoa) and you might even try to sneak in the famous chia pudding to convince some that this is …

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Come back soon... for another tasty love story

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